Active Ageing and Physical Activity

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E Book

Active Ageing and Physical Activity

Dias, Gonçalo Nuno Figueiredo. - Nama Orang; Couceiro, Micael Santos. - Nama Orang;

Chapter 1. Introduction: New Paradigms of Active Ageing -- Chapter 2. Benefits of Physical Activity in Active Ageing -- Chapter 3. Activity Programs for the Elderly -- Chapter 4. Conclusions, Practical Implications and Recommendations.This book presents an analysis of active ageing and physical activity from a multidisciplinary perspective. With descriptions of exercises, adequately illustrated with pictures, this book shows that regular physical activity reduces the prevalence of chronic diseases associated with ageing, as well as the risk of morbidity and mortality of the elderly. It confirms that exercise programs minimize the psychomotor decline, prevent the loss of functionality, inability and dementia, and foster significant gains in health and well-being, leading to increased quality of life of the elderly.

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Informasi Detail

Judul Seri: -
No. Panggil: -
Penerbit: Cham : Springer., 2017
Deskripsi Fisik: XIV, 120 p. 95 illus. in color.online resource.
Bahasa: English
ISBN/ISSN: 9783319520636
Klasifikasi: 306
Tipe Isi: -
Tipe Media: -
Tipe Pembawa: -
Edisi: 1st ed.
Subjek: Quality of life.
Quality of Life Research.
Aging.
Occupational therapy.
Info Detail Spesifik: -
Pernyataan Tanggungjawab: Gonçalo Nuno Figueiredo Dias, Micael Santos Couceiro.

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